Natural Body Contouring Clinic

Avoid eating heavy and fatty meals 2 hours before and after treatment.

No alcohol 24 hours before and after treatment.

Drink plenty of water (2-3 liters) on treatment day, as well as up to 3 days after treatment. This will help to increase lymphatic drainage in your body.

Avoid carbonated drinks like coffee and tea for about 72 hours after treatment.

Try to get some exercise in ideally within a couple of hours after treatment to help jumpstart the metabolism of the fatty acids and glycerol freed from fat cells.